Psychosynthesis draws upon both Western Psychology and Eastern philosophy holding a broader holistic context and works towards Self Actualisation from greater awareness of ourselves. An approach which works gently with our depths, traumas and wounds to enable healing whilst opening up the possibilities of change. To become more of ourselves and move towards greater alignment with out latent capabilities and potential.

Teal Swan - Author and Spiritual Teacher said "Many people think that being spiritual means being positive, but being spiritual means being conscious and aware.  To become conscious is a much different thing than to become positive.  To become conscious and aware, we must become authentic.  Authenticity includes both positive and negative"

Bob Proctor who is internationally known for his inspirational style said “Faith and fear both demand you to believe in something you cannot see. You choose.”

“I’m thankful to all those who said NO to me. It’s because of them I did it myself” Albert Einstein…Happiness starts with you and ends with you, take that step forward and believe that you are able to be what you truly want to be.

Rumi…”If you want the moon, so not hide at night, If you want a rose, do not run from the thorns. If you want love, do not hide from yourself”.

 Alan Watts… “Waking up to who you are requires letting go of who you imagine yourself to be”

Roberto Assagioli…”We are dominated by everything with which our sekf us udebtufued, We can dominate and control everything from which we disidentify ourselves. The normal mistake we all make is to identify ourselves with some content of consciousness’ rather than with consciousness itself”